Wellness-focused fitness space with calm atmosphere
Image: Environment is a core part of the wellness concept

I signed up with Body Masters after a lengthy stint at both Cloud Harbor Focus and Fitness Time. My aim was to assess whether a wellness-centric model could warrant the higher price.

Body Masters Ladies sits in a distinct tier compared with conventional gyms. Whether that distinction is worth paying for depends entirely on what you value.

What Body Masters Actually Is

This isn't a typical gym with extras. It's a wellness hub where fitness is one element of a broader health strategy.

The site I toured blended workout zones with yoga studios, spa amenities, recovery areas, and quiet lounges. Fitness equipment exists alongside systems designed for stress reduction and recovery.

Luxury spa and relaxation facilities
Spa and recovery spaces set this experience apart

The Wellness Philosophy in Practice

Unlike many gyms, the onboarding emphasized overall wellbeing rather than just fitness targets. Conversations covered recovery, balance in daily life, and sustainable routines.

"Treating recovery as seriously as training changed how I approached fitness."

Facilities and Equipment

The training floor is more compact than big chains, yet the gear prioritizes quality and versatility over sheer quantity.

Modern gym equipment in a refined fitness space
High-quality gear selected for functional workouts

Yoga studios and movement areas are superbly designed, with thoughtful lighting, flooring, acoustics, and climate control.

Spa and Recovery

Spa facilities aren't an afterthought; recovery services are woven into the overall membership experience.

  • Cryotherapy and compression therapy
  • Infrared sauna and assisted stretching
  • Traditional hammam and massage treatments

Membership Overview

Focus: Unified well-being and training

Positioning: Premium experience

Best for: Members who value recovery and environment

The Cost Reality

Body Masters carries a noticeably higher price tag than conventional gyms. Value appears only if the full wellness offering is actively utilized.

Viewed as a simple gym, it doesn't make financial sense. Used as a combined fitness, recovery, and stress-management system, it can.

Who This Works For

This experience is best suited for members who:

  • Have discretionary funds for wellness expenditures
  • Prioritize recovery on par with training
  • Prefer serene, curated surroundings
  • Want fewer crowds and more personal space
Mindfulness and relaxation practice
Mindfulness complements physical training

Final Thoughts

Body Masters isn't aiming to rival traditional gyms. It offers something different: a complete wellness ecosystem.

For the right person, this approach can transform how fitness fits into daily life.

If you have questions, get in touch or read more about my background.

Fitness reviewer profile photo

Jordan Reed

Fitness enthusiast and reviewer based in Lisbon, chronicling genuine gym experiences.

Read More About Me